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CARMICHAEL TRAINING SYSTEMS DVD SERIES – CLIMBING STRENGTH
Original price was: €25.00.€9.99Current price is: €9.99.
CTS – The strength to climb all day long. In this 60-minute session, CTS Premier Coach Jim Lehman works you through a proven set of intervals designed to increase your sustainable climbing strength. Applicable to athletes of all levels, includes tips and tactics from Chris Carmichael.
Key Features:
- Detailing of the CTS Field Test.
- Special sports nutrition segment.
- Behind the scenes from Lance’s 2008-2009 comeback.
- Claims to: improve sustainable power at lactate threshold.
- Develop strength for prolonged climbs.